In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the lows, while advocating and engaging others as a spokesperson and through his non-profit have brought him joy.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a global community — a collective of more than 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many various moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a big, busy life while living with this disease and outlook and perspective and all that is an important piece to powering through.”
In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and care, as stated by a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that lift some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or modifying the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into protecting or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” said the specialist.
“Smart insulin” is also being developed to activate only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the physician stated.
Nevertheless, while another medical professional agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive task — physically, mentally, and psychologically.
“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the demands of living with and managing T1D. We need much more of that, too,” he commented.
In addition to medication and technology, Jonas shared some approaches he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
A tech strategist with over a decade of experience in IT consulting, specializing in business continuity and digital transformation.